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We’ve reimagined our memberships to give you more flexibility, more ease, and the same powerful recovery services you’ve come to love.

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red light therapy 
l normatec l halotherapy

Welcome to RE:MEDY Wellness Studio, a family-owned destination for holistic wellness where we are committed to helping you achieve optimal health and wellness. Our studio offers private suites for all services, including red light therapy, contrast therapy, infrared saunas, halotherapy, and more. The offerings at RE:MEDY are designed to promote relaxation, rejuvenation, and sustainable health & wellness.

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SERVICES

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RED LIGHT THERAPY

Red light therapy is a non-invasive, painless treatment that uses low-level red and near-infrared light to penetrate the skin and stimulate the production of collagen and ATP, creating more energy for your cells and facilitating your body's natural healing and regeneration processes for a lasting youthful glow.

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INFRARED SAUNA

Our infrared sauna takes personalized wellness to a whole new level. With data-driven programs using specific blends of far, mid and near infrared and red light therapy, it seamlessly adapts to your health goals, providing tailored sessions for optimal results. Each session is easy to customize with programs for detoxification, muscle recovery, skin health/anti-aging, boosting immunity, heart health, relaxation and weight loss.

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COLD PLUNGE/ CONTRAST THERAPY

Our Contrast Therapy service is designed to provide you with a customized experience that meets your unique needs. Our private infrared sauna and cold plunge allow you to cycle between hot and cold therapies, promoting lymphatic circulation, faster recovery, and a stronger immune function. RE:MEDY is the only studio to offer contrast therapy in the comfort of a private suite.

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normatec elite

Our NormaTec Compression Therapy is designed to give you a fully personalized recovery experience. Using dynamic air compression, this cutting-edge technology reduces muscle soreness, enhances circulation, and accelerates healing. RE:MEDY is proud to offer NormaTec therapy in a relaxing setting, helping you recover faster and feel your best.

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dry salt + Infrared

Our Halotherapy Sauna combines the healing benefits of pharmaceutical-grade salt with soothing infrared heat and medical-grade chromotherapy for a luxurious, multi-sensory wellness experience. Halotherapy, or dry salt therapy, creates a microclimate that cleanses your airways, reduces inflammation, and enhances lung function. Paired with gentle heat, this therapy promotes deep detoxification, improves circulation, and soothes tired muscles—all while balancing your mood.

Perfect for those seeking relief from respiratory conditions, stress, or skin concerns.

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Now Offering: Holistic Skincare by Mia

We’re excited to welcome Skin by Mia to RE:MEDY Recovery Studio—bringing over 30 years of experience in personalized, results-driven skincare. Mia is a licensed esthetician offering a curated menu of facials and advanced treatments designed to refresh, restore, and reveal your best skin yet.

Services Available:
• Signature Deluxe Facial
• Luxe Hydration Facial
• Teen Acne Treatment
• Dermaplaning Facial
• No-Downtime Chemical Peel
• Microchanneling by Procell

Appointments with Mia must be booked directly.

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Meet the founders

Hayden & Jessie 

At RE:MEDY Recovery Studio, we are passionate about helping you live a healthier and more fulfilling life. Our team shares a passion for holistic wellness and hospitality and strives to create a welcoming and nurturing environment.

Where to Find Us

RE:MEDY 

Brought to you by
Functional Fitness.

3757 Gulf Shores Pkwy.

Suite BD

Gulf Shores, AL 36542

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Monday: 8:30 AM -  7:00 PM

Tuesday : 8:30 AM -  3:30 PM

Wednesday: 8:30 AM -  7:00 PM

Thursday: 8:30 AM -  3:30 PM

Friday: 8:30 AM -  12:00 PM

​​Saturday: 9:00 AM- 12:00 PM
Sunday: Closed

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©2024 by re:medy recovery studio.

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